Girls Basketball

2026-2027

       pre-season conditioning

 6 conditioning workouts

Thurs. Nov. 12th-Fri. Nov. 13th

     Wed. Nov. 18th-Fri. Nov. 20th

      Mon. Nov. 23rd-Tues. Nov. 24th

  *Dates may change - times the same*

                          Time: 3:00-4:30

Meet in gym @ 3:00 - whiteboard session in the gym - 3:05-3:30

We will also stretch from 3:05-3:30

     Conditioning - 3:30-4:30

Please have your clothes and sneakers on ready to go before 3:00. Use the time 2:20-3:00 to get ready for the workout.

Tryouts - 1st 4 practices

Monday Nov. 30th 3:00-6:00

Tuesday Dec. 1st 3:30-6:30

After the Tuesday Dec. 1st tryout all teams selected.

2 tryout dates - Monday & Tuesday with all players.

       Every player will meet with me & Coach Brunetti at the end of Tuesday’s workout.

Wednesday Dec. 2nd practice 3:00-6:00

Thursday Dec. 3rd practice 3:00-5:30 

 Boys basketball starts on Thursday

*Freshman team practice times may be different on Wed. & Thurs.

We will let you know the freshman times on Tuesday when we meet after practice*

*Practices start @ 3:00 or 3:30 (Tuesday)*

Which means you have seen the trainer if necessary & you are changed and sneakers on ready to go at the start time.

You have from 2:20-3:00 to get changed & ready to start practice right @ 3:00.

Scrimmage Fri. Dec. 4th - home vs Pomperaug @ 6:15

             Coach Forge - 860-919-4991         

            mikeforgione@yahoo.com